Chipotle Bowl: At Home Version ~ Reviving Euphoria.

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Wednesday, August 13, 2014

Homemade Chicken Nuggets

Posted on 8:24 AM by rockroll
Homemade Chicken Nuggets




What you'll need:

- 1 lb. boneless chicken breasts
- 3 teaspoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon Italian herbs
- 1/2 teaspoon garlic salt
- 1/4 teaspoon oregano
- 1/4 teaspoon black pepper
- 3 tablespoons Panko bread crumbs
- 2 tablespoons Parmesan cheese
- Cooking spray

How to make it:

1. Preheat your oven to 450 degrees.

2. Cut your raw chicken breast into bite-sized pieces.

3. Add the chicken with the oil followed by the salt, Italian herbs, garlic salt, oregano, and black pepper. Toss and massage until coated evenly.

4. Add the chicken, Panko bread crumbs, and Parmesan cheese to a zip-lock bag.  Seal the bag and squeeze the bread crumbs onto the chicken multiple times.

5. Spray your baking sheet with cooking spray and then lay your chicken nuggets in a single layer.

6. Spray the top side of your nuggets with cooking spray.

7. Bake for 8 minutes on each side and then serve immediately.

-------------------------------------------------------

Big thanks to Alice Currah for this fantastic meal.
Email ThisBlogThis!Share to XShare to Facebook
Posted in | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Meal Preparation
    I really do look up to my best friend Catie; she's always making such healthy decisions - both body and mind. I really wanted her to sha...
  • Spicy Gluten Free Baked Mac n Cheese
    Gluten Free Baked Mac n Cheese What you'll need: - 1 pat of butter - 1 ½ tbsp brown rice flour - Skim milk - 1 bag shredded fiesta blend...
  • Oven Roasted Cherry Tomatoes
    Oven Roasted Cherry Tomatoes What you'll need: - 15 cherry tomatoes - 1/2 tbsp olive oil - Pinch of salt - Garlic powder - Pinch of Dill...
  • Gluten Free Grilled Bruchetta Chicken
    Gluten Free Grilled Bruchetta Chicken What you'll need: - 4 small boneless skinless chicken breasts - 1/2 cup of Kraft Sun-dried Tomato ...
  • Gluten Free Vegan Pumpkin Tomato Soup
    Gluten Free Vegan Pumpkin Tomato Soup What you'll need: - 2 tbsp olive oil - 2 chopped onions - 4 minced garlic cloves - 1/2 tbsp groun...
  • Creamy Guacamole
    Creamy Guacamole What you'll need: - 2 avocados - 2 tbsp plain nonfat Greek yogurt - 1 tsp minced garlic - 1/2 lime - 1 tsp sea salt - a...
  • Cincinnati Chili
    Cincinnati Chili What you'll need: - 2 cans of dark kidney beans - 2 cans of diced tomatoes (sweet onion) - 1 lb lean ground turkey - 1 ...
  • Creamy Avocado Pasta
    Creamy Avocado Pasta What you'll need: - 1 medium-sized ripe avocado, pitted - 1/2-1 lemon, juiced - 2 garlic cloves - 1/2 tsp salt - 1/...
  • Sun Dried Tomato Basil Chicken
    Sun Dried Tomato Basil Chicken What you'll need: - 2 boneless skinless chicken breasts - 2 tbsp olive oil - Crushed basil - Fresh Spinac...
  • Grilled Corn with Garlic & Parmesan Cheese
    Grilled Corn with Garlic & Parmesan Cheese Photo courtesy of  Best Recipe Box ... thanks for the recipe! What you'll need: - 4 ears ...

Blog Archive

  • ▼  2014 (16)
    • ▼  August (3)
      • Meal Preparation
      • Homemade Chicken Nuggets
      • Poached Egg with Avocado on Toast
    • ►  July (2)
    • ►  June (3)
    • ►  May (1)
    • ►  April (3)
    • ►  March (1)
    • ►  February (1)
    • ►  January (2)
  • ►  2013 (17)
    • ►  November (2)
    • ►  October (7)
    • ►  September (6)
    • ►  July (2)
Powered by Blogger.

About Me

rockroll
View my complete profile